Step

Work on cardiovascular endurance and coordination. Train in a group and to the rhythm of music with a mix of aerobic movements and choreographed sequences.

Discover the offering Course Schedule

Allena Endurance Strength

INTENSITÀ High

DURATA 45 MINUTI

CALORIE 200 / 300

Ricordati

Water bottle

Towel

Sports shoes

CalendarioStep

TUE 28

WED 29

THU 30

FRI 31

SAT 01

SUN 02

MON 03

TUE 04

WED 05

Scopri altri corsi che ti potrebbero piacere

Zumba

Balance, Endurance

Aero Dance

Balance, Endurance

Dance+

Endurance, Balance